One of the premises of the book is that "kids need to learn to make good Choices,"(p.15). The process of learning and practicing making positive choices can be creative and fun: children can "choose to build self esteem," (p.38). They can "talk to someone they trust," (p.44). Kids can "choose to draw or write," (p.46)-- just think what you can do with the activity of journaling! Kids can also "Chill Out or Get Moving" (p.47), which involves emotionally centering and the tools for doing so include awareness of breathing, thinking positive thoughts, as well as exercise.
Mara H.
Hi Dr. Mac!
K.R., RN
I have a 13 year old boy that has had trouble with behaviors for years. This book helps him understand that he is not the only one and talks to him in a way he can understand. We usually sit down and discuss his answers and this helps him stay focused. It also helps bring us closer together and opens the lines of communication.
Wonderful!
M Mouse (North Carolina) (Posted on Amazon.com)
Excellent resource for children. My daughter has enjoyed answering questions in the journal section and has taken in interest in learning ways to help herself. (fourth grader) S.D. Slintak (Posted on Amazon.com)